Brooks Ghost 16 vs HOKA Clifton 9
Verdict: Brooks Ghost 16 wins for most runners needing a durable daily trainer that holds up to 400+ miles (per Runner's World long-term tests) while the HOKA Clifton 9 is lighter by 1.2 oz but shows faster midsole compression after 250 miles (per Road Runner Sports). Ghost leads in longevity and value; Clifton leads in weight and initial plushness. This is a close call on pure easy-run feel.
Winner: Brooks Ghost 16
Brooks Ghost 16: 8.2/10
HOKA Clifton 9: 7.6/10
Spec-by-spec comparison
| Brooks Ghost 16 | HOKA Clifton 9 | |
|---|---|---|
| Weight | 9.1 oz (men's size 9) | 7.9 oz (men's size 9) |
| Drop | 8 mm | 5 mm |
| Cushioning | DNA Loft v2 | CMEVA |
| Upper | Engineered mesh | Engineered mesh |
Brooks Ghost 16
What works
- Balanced daily trainer with reliable durability (per Runner's World)
- Smooth ride for easy miles and tempo work
- Good value at typical street prices
What doesn't
- Heavier than maximalist options at 9.1 oz
- Less plush underfoot than HOKA models
HOKA Clifton 9
What works
- Lightweight at 7.9 oz for faster efforts
- Maximal stack height for soft landings
- Quick transitions on easy runs
What doesn't
- Shorter lifespan on high mileage (per Road Runner Sports)
- Less stable on uneven surfaces
Bottom line
Our pick: Brooks Ghost 16.
View full comparison on GoodPickr
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