Brooks Ghost 14 vs Hoka Bondi 8

Brooks Ghost 14 wins — The Brooks Ghost 14 edges out the Hoka Bondi 8 in overall versatility, offering a 1

Scores: Brooks Ghost 14 7/10 · Hoka Bondi 8 6/10

The Brooks Ghost 14 edges out the Hoka Bondi 8 in overall versatility, offering a 1.0 oz lighter weight and a 12 mm drop that improves turnover speed (Runner's World). While the Bondi 8 excels in sheer cushioning with a 38 mm stack, its 4 mm drop and extra heft make it less suitable for faster training sessions (RunRepeat). For most runners targeting daily mileage with a balance of comfort and ...

Spec-by-spec comparison

Brooks Ghost 14Hoka Bondi 8
Weight9.5 oz (men's size 9)10.5 oz (men's size 9)
Heel-to-Toe Drop12 mm4 mm
Stack Height30 mm38 mm
MidsoleDNA LOFT cushioningMax Cushion EVA

Brooks Ghost 14

What works

  • Lightweight for a max-cushion shoe
  • Responsive ride suitable for daily training
  • Durable outsole with good traction

What doesn't

  • Less maximal cushioning than dedicated recovery shoes
  • Upper may feel less breathable in hot weather

Hoka Bondi 8

What works

  • Exceptional shock absorption for long runs
  • Very soft ride reduces joint stress
  • Wide platform offers stable feel

What doesn't

  • Heavier than most road shoes
  • Less responsive on faster paces

Bottom line

Our pick: Brooks Ghost 14.

Browse all comparisons | Trending