Bowflex SelectTech 552 vs Nike Vaporfly 3
Verdict: These products serve fundamentally different purposes—one for strength training, one for running—so direct comparison is limited and confidence is capped at 55. Bowflex SelectTech 552 provides adjustable 5-52.5 lb dumbbells replacing 15 sets (per product specs) but is discontinued. Nike Vaporfly 3 delivers 8mm drop with carbon plate and ZoomX foam (per 2023 release details) for racing. Nike wins on current relevance and performance metrics.
Bowflex SelectTech 552 lists at $429 while Nike Vaporfly 3 lists at $250 — Nike Vaporfly 3 undercuts Bowflex SelectTech 552 by $179 (72%).
Winner: Nike Vaporfly 3
Bowflex SelectTech 552: 6.5/10
Nike Vaporfly 3: 7.5/10
Spec-by-spec comparison
| Bowflex SelectTech 552 | Nike Vaporfly 3 | |
|---|---|---|
| MSRP | $429 | $250 |
| Weight Range | 5-52.5 lbs | Lightweight construction |
| Increments | 2.5 lb up to 25 lbs | 8mm drop |
| Sets Replaced | 15 | Full-length carbon plate |
Bowflex SelectTech 552
What works
- Replaces 15 sets of dumbbells in one unit
- 2.5 lb increments up to 25 lbs for fine progression
- Compact storage for home gyms
What doesn't
- Discontinued model with limited availability
- Heavier than fixed dumbbells at max load
Nike Vaporfly 3
What works
- Full-length carbon fiber plate with ZoomX foam
- Lightweight Flyknit upper for speed
- Waffle outsole for improved traction
What doesn't
- High price for performance running shoes
- Not designed for daily training or lifting
Bottom line
Our pick: Nike Vaporfly 3.
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