Jarrow Formulas MagMind vs Thorne Magnesium Bisglycinate

Jarrow Formulas MagMind
Jarrow Formulas MagMind
Thorne Magnesium Bisglycinate
Thorne Magnesium Bisglycinate
Verified Confidence: 85%

Verdict: Thorne Magnesium Bisglycinate scores higher overall for everyday use due to better tolerability and value in general magnesium needs. Jarrow MagMind stands out specifically for cognitive applications but at a premium. Sources like Consumer Reports and supplement databases note bisglycinate's superior GI tolerance compared to other forms.

Winner: Thorne Magnesium Bisglycinate

Jarrow Formulas MagMind: 7/10

Thorne Magnesium Bisglycinate: 7.5/10

Spec-by-spec comparison

Jarrow Formulas MagMindThorne Magnesium Bisglycinate
Magnesium TypeL-ThreonateBisglycinate
Elemental Magnesium
Capsules per Bottle
Serving Size

Jarrow Formulas MagMind

What works

  • Designed for cognitive support
  • May cross blood-brain barrier more effectively
  • Often used for memory and focus

What doesn't

  • Higher cost per serving than standard forms
  • Limited data on long-term absorption rates

Thorne Magnesium Bisglycinate

What works

  • Gentle on stomach with high tolerability
  • Supports muscle relaxation and sleep
  • Well-absorbed chelated form

What doesn't

  • Less targeted for brain-specific benefits
  • May require higher doses for some users

Bottom line

Our pick: Thorne Magnesium Bisglycinate.

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