Verdict: Quest Protein Bar delivers 21 g protein and only 1 g sugar per 200 kcal serving (per Quest Nutrition label), outpacing Barebells’ 20 g protein and 2 g sugar (per Barebells official nutrition facts). Its 14 g fiber content is nearly three times higher than Barebells’ 5 g, supporting better digestive health (per Quest). While Quest’s texture can be chalky according to Wirecutter, Barebells offers a smoother bite but with less fiber (per Wirecutter).
Winner: Quest Protein Bar
Barebells Protein Bar: 7/10
Quest Protein Bar: 8/10
| Barebells Protein Bar | Quest Protein Bar | |
|---|---|---|
| Calories | 200 kcal (per Barebells official nutrition facts) | 200 kcal (per Quest Nutrition label) |
| Protein | 20 g (per Barebells official nutrition facts) | 21 g (per Quest Nutrition label) |
| Sugar | 2 g (per Barebells official nutrition facts) | 1 g (per Quest Nutrition label) |
| Fiber | 5 g (per Barebells official nutrition facts) | 14 g (per Quest Nutrition label) |
Our pick: Quest Protein Bar.
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