Bowflex SelectTech 552 vs PowerBlock Elite EXP 50

Bowflex SelectTech 552
Bowflex SelectTech 552
PowerBlock Elite EXP 50
PowerBlock Elite EXP 50

Verdict: Bowflex SelectTech 552 wins for users prioritizing speed and increment variety during workouts, delivering 15 steps versus PowerBlock's 9 per Men's Health and Garage Gym Reviews comparisons. PowerBlock Elite EXP 50 excels in compactness and durability with a smaller footprint and lifetime warranty noted in Bodybuilding.com owner reports. The Bowflex leads in adjustment convenience while trailing in space efficiency and build toughness.

Winner: Bowflex SelectTech 552

Bowflex SelectTech 552: 8/10

PowerBlock Elite EXP 50: 7.5/10

Spec-by-spec comparison

Bowflex SelectTech 552PowerBlock Elite EXP 50
Weight Range5-52.5 lbs per dumbbell5-50 lbs per dumbbell
Adjustment MethodDial selectorPin selector
Dimensions15.5 x 8 x 9 inches per dumbbell12 x 6 x 6 inches per dumbbell
Warranty2 yearsLifetime

Bowflex SelectTech 552

What works

  • 15 weight increments for fine progression
  • Quick dial changes without removing plates
  • Comfortable contoured grip

What doesn't

  • Bulkier footprint when stored
  • Plastic components can feel less premium

PowerBlock Elite EXP 50

What works

  • Compact and space-efficient design
  • Expandable to 90 lbs with add-on kits
  • Durable steel construction

What doesn't

  • Fewer weight increments than dial systems
  • Pin adjustment slower between sets

Bottom line

Our pick: Bowflex SelectTech 552. It edges out the alternative on 15 weight increments for fine progression. That said, PowerBlock Elite EXP 50 still wins on compact and space-efficient design — consider it if that single trade matters most for your use.

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